Weigh In record (no journal entry) for 01 December 2019
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59.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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447 kcal
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Fat: 21.56g | Prot: 35.55g | Carbs: 57.62g.
Breakfast: Овсяноблин. Lunch: Картофель Тушеный с Мясом. Dinner: Раз Два Салат Кальмар с Яйцом. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.1 kg a Week
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Alechka_nsk's Weight History
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