Weigh In record (no journal entry) for 30 November 2019
|
74.8 kg
Lost so far: 6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
525 kcal
|
Fat: 22.30g | Prot: 25.28g | Carbs: 56.90g.
Breakfast: Herbalife Batido F1. Lunch: Carne Asada, Arepa, Consomé de Pollo. Snacks/Other: Granadilla, Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanytorres's Weight History
|