Weigh In record (no journal entry) for 30 November 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
746 kcal
|
Fat: 27.46g | Prot: 17.72g | Carbs: 107.20g.
Lunch: Борщ Украинский. Dinner: Своя Линия Баклажаны по Корейски, Kupiec Хлебцы Рисовые с Морской Солью , Кофе. Snacks/Other: Good Morning Granola (Фрукты), Песочное Печенье, Oreo Печенье. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|