Weigh In record (no journal entry) for 30 November 2019
|
109.9 kg
Lost so far: 6.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
736 kcal
|
Fat: 15.72g | Prot: 33.41g | Carbs: 118.21g.
Breakfast: Кофе, Лепешка. Lunch: Суп Куриный с Вермишелью. Dinner: Котлета Куриная, Булгур (Вареный). Snacks/Other: Хурма. more...
|
Losing 21.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malinasochnaya's Weight History
|