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View Diet Calendar, 29 November 2019:
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2933 kcal
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Fat: 120.29g | Prot: 200.38g | Carbs: 248.66g.
Breakfast: Dempster's 100% Whole Grains 12 Grain Bread, Tostitos Mango Salsa, Burnbrae Farms Egg Bakes. Lunch: Progressive Complete Collagen, Vega Protein & Greens Chocolate. Dinner: Stuffed Cabbage Rolls with Beef and Rice, Pork Sausage (Cooked) , No Name Potato & Onion Pierogies. Snacks/Other: Feature Foods Herring Fillets in Wine Marinade, Dempster's 100% Whole Grains 12 Grain Bread, Tostitos Mango Salsa, Lean Ground Beef, Coffee with Cream and Sugar. more...
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4371 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Thomas1807's Weight History
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