Weigh In record (no journal entry) for 30 November 2019
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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340 kcal
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Fat: 7.10g | Prot: 11.00g | Carbs: 58.00g.
Lunch: CJ 더 건강한 그릴 비엔나, CJ 햇반 컵반 미역국밥. more...
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Gaining 2.8 kg a Week
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