Weigh In record (no journal entry) for 29 November 2019
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66.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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929 kcal
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Fat: 38.94g | Prot: 52.83g | Carbs: 95.24g.
Breakfast: Isadora Frijoles Refritos Bayos, Muslos de Pollo (Asados o Cocidos). Lunch: Taco de Bistec. Dinner: Chayote. Snacks/Other: Plátano, Galletas de Trigo Integral. more...
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Losing 1.1 kg a Week
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cristianmarquez146's Weight History
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