4everSMAC's Journal, 06 Apr 13

Not good. Went drinking last night with friends. I had a little too smirnoff and coca cola together. I will be trying to keep up the extras for the week to make up for this.

View Diet Calendar, 06 April 2013:
48 kcal Fat: 0.40g | Prot: 1.28g | Carbs: 10.57g.   Breakfast: Coffee with Milk, Clementines. more...
2855 kcal Exercise: Walking (moderate) - 5/kph - 7 hours, Housework - 2 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

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