Weigh In record (no journal entry) for 29 November 2019
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
2457 kcal
|
Fat: 107.02g | Prot: 118.13g | Carbs: 237.83g.
Breakfast: Almeida Prado Mussarela de Búfala , Café com Açúcar, Ovo Mexido. Lunch: Pizza de Calabresa, Seara Lasanha 4 Queijos. Dinner: Bolo Branco (sem Cobertura Glacé), Antarctica Guaraná (Copo), Sadia Salaminho, Vinho Branco de Mesa, Kibe Assado. Snacks/Other: Clamel Paçoquinha, Lindt Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielabfreitas's Weight History
|