Weigh In record (no journal entry) for 29 November 2019
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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905 kcal
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Fat: 61.76g | Prot: 80.24g | Carbs: 7.15g.
Breakfast: Lidl Keittokinkku, Risenta Mantelijauho, Valioravinto Luomu Pellavarouhe, Kotimaista Laktoositon Maitojuoma, Valio Aamupala 5%, Voi, Kahvi, Kananmuna. Lunch: X-Tra Salaattijuusto 24%, Kotimaista Porsaan Ulkofileepihvi, Paistettu Kananmuna. more...
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Losing 1.5 kg a Week
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Nallekoira's Weight History
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