Weigh In record (no journal entry) for 29 November 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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638 kcal
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Fat: 26.96g | Prot: 33.74g | Carbs: 58.92g.
Breakfast: Good Food Corncackes Oregano&Chia, Bakalland Rodzynki Sułtańskie, Oatmeal. Lunch: Eat Me Barszcz Ukraiński. Dinner: Egg Omelet or Scrambled Egg, Freshona Warzywa Mrożone. more...
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Losing 2.8 kg a Week
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Svetababiy's Weight History
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