Weigh In record (no journal entry) for 29 November 2019
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77.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1139 kcal
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Fat: 41.61g | Prot: 68.83g | Carbs: 87.94g.
Breakfast: Dulano Keittokinkku, Keiju Kevyt Laktoositon Margariini 40%, Suodatinkahvi, Kotimaista Laktoositon Kevytmaitojuoma, Vaasan Kauratyynyt. Lunch: Valio Laktoositon Maitojuoma, Kahvi, Eat Away Feta-Kana Salaatti. Dinner: Härmän SnackPoint Broilerisalaatti. Snacks/Other: Kahvi, Valio Laktoositon Maitojuoma, Panda Enkeli Suklaapatukka. more...
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Losing 2.0 kg a Week
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tinttarulla's Weight History
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