View Diet Calendar, 28 November 2019:
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1656 kcal
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Fat: 55.74g | Prot: 164.94g | Carbs: 136.02g.
Lunch: 全家 中杯冰美式咖啡, 海帶(加醬油), 7-11 醬油膏, 滷蛋, 地瓜葉, 中華 油豆腐, 豬里肉(柳肉,瘦肉). Dinner: 甜椒, 荷包蛋, 四季豆, Costco 美國嫩肩里肌牛排, 毛豆, 青花菜, 可果美 100%番茄汁, Costco 意粉醬, Costco 低脂牛絞肉, 聖雷蒙 義大利尖管麵. Snacks/Other: 烤地瓜, 戰神 奶茶乳清, 香蕉. more...
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bigmama0419's Weight History
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