Weigh In record (no journal entry) for 28 November 2019
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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312 kcal
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Fat: 0.91g | Prot: 34.26g | Carbs: 42.78g.
Breakfast: Arla Skyr Natur, Orangen. more...
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Losing 4.9 kg a Week
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Cara-Yasmin's Weight History
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