Twilightchik's Journal, 27 Jul 10

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Weigh In record (no journal entry) for 27 July 2010

82.0 kg Lost so far: 0 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2010:

1498 kcal

Fat: 61.62g | Prot: 91.30g | Carbs: 141.59g. Breakfast: Orange Juice, Deli Style Sliced Swiss Cheese, 100% Whole Wheat Bread Light. Dinner: Minute Maid Raspberry Lemonade, Home-style Mashed Potatoes, Cheddar Bay Biscuits, Garden Salad, Garlic Shrimp Scampi. more...

2351 kcal

Exercise: Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 27 Jul 10

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Twilightchik's Weight History