Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Twilightchik
Journal
25 Jul 10
Twilightchik's Journal, 25 Jul 10
Twilightchik's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2010
83.5 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2010:
626 kcal
Fat: 16.58g | Prot: 23.69g | Carbs: 101.89g.
Lunch:
Smartwater (Electrolyte Enhanced Water), Steamfresh Long Grain White Rice with Mixed Vegetables.
Dinner:
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Cheeseburger.
more...
2559 kcal
Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Twilightchik's Weight History
View Complete History