Weigh In record (no journal entry) for 27 November 2019
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85.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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3842 kcal
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Fat: 170.88g | Prot: 239.83g | Carbs: 359.12g.
Breakfast: Legion Whey+, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Private Selection Mixed Berries. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Vital Farms Alfresco Eggs, Russet Potatoes (Flesh and Skin), Chipotle Mexican Grill 13" Tortilla. Snacks/Other: Churros, Great Value Cashew Halves & Pieces. more...
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Losing 1.3 kg a Week
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