Weigh In record (no journal entry) for 27 November 2019
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92.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1708 kcal
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Fat: 55.56g | Prot: 74.14g | Carbs: 212.11g.
Breakfast: Brüggen Muesli Cereales con Frutas, Carrefour Fibra Sticks, Carrefour Copos de Avena, Mercadona Yogur Natural Edulcorado, Hacendado Leche Fresca Semidesnatada, Carrefour Zumo Multifrutas, Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Lunch: Hacendado Lentejas a la Jardinera, Carretilla Guisantes con Jamón . Snacks/Other: Manzana, Naranjas. more...
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Losing 4.9 kg a Week
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sunsum31's Weight History
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