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View Diet Calendar, 27 November 2019:
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1644 kcal
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Fat: 64.55g | Prot: 119.19g | Carbs: 161.23g.
Breakfast: Vigor Iogurte Grego Zero Amora. Lunch: Liv Up Hambúrguer de Fraldinha, Abobrinha Cozida, Tomates, Pepino Japonês. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce Cozida. Snacks/Other: Amoras, Salada de Frutas, Brasil Frutt Castanha do Pará Natural, Nozes de Nogueira, Amêndoas. more...
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2297 kcal
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Exercise:
Race - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Day Portela's Weight History
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