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raquellinda3
Journal
27 Nov 19
raquellinda3's Journal, 27 Nov 19
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Weigh In record (no journal entry) for 27 November 2019
71.2 kg
Lost so far:
8.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2019:
155 kcal
Fat: 9.87g | Prot: 10.32g | Carbs: 13.00g.
Breakfast:
Sadia Queijo Mussarela (40g).
Lunch:
Filé de Frango Grelhado.
Dinner:
Qualitá Uva sem Semente Crimson.
more...
2806 kcal
Exercise:
Hiking - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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raquellinda3's Weight History
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