Weigh In record (no journal entry) for 26 November 2019
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71.2 kg
Lost so far: 36.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2706 kcal
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Fat: 52.59g | Prot: 171.42g | Carbs: 387.99g.
Breakfast: Pão Francês, Ovo Cozido, Sertanorte Manteiga de Garrafa, Itambé Leite em Pó Desnatado. Lunch: Picolé, Macarrão, Feijão Carioca Cozido, Tilápia. Dinner: Sertanorte Manteiga de Garrafa, Batata Inglesa Crua, Milk Shake. more...
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Gaining 0.6 kg a Week
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Sidney27's Weight History
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