Weigh In record (no journal entry) for 05 April 2013
|
75.7 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 14.29g | Prot: 53.87g | Carbs: 45.83g.
Lunch: Lemon, Spinach, Chicken Breast. Dinner: Spinach, Chicken Breast. Snacks/Other: Apples, Strawberries. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|