Weigh In record (no journal entry) for 27 November 2019
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67.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1773 kcal
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Fat: 62.20g | Prot: 73.72g | Carbs: 230.41g.
Breakfast: TiP H-Vollmilch 3,5%, Dat Backhus Franzbrötchen. Lunch: Low Carb Tomaten-Zucchini-Auflauf, Aldi Dinkel-Nudeln. Dinner: Aldi Dinkel-Nudeln, Aldi Nord Lachsforelle. Snacks/Other: Honig, Corny Milch Dark & White. more...
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2204 kcal
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Exercise:
Desk Work - 5 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
guten Morgen liebe Julitty 🙋♀️
26 Nov 19 by member: dornfelder09
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Guten Morgen!😊
Ich seh jetzt erst, dass ich ja blau bin. Jippi!!😄😄
Dann genieße ich mal den blauen Balken und stelle ab Freitag mein nächstes Ziel ein😎
26 Nov 19 by member: Julitty
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Einen schönen Mittwoch!☀️🌻
26 Nov 19 by member: Julitty
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Herzlichen Glückwunsch 👏 👏👏
26 Nov 19 by member: keblu
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27 Nov 19 by member: Wusel51
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27 Nov 19 by member: Julitty
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