Weigh In record (no journal entry) for 27 November 2019
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77 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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646 kcal
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Fat: 37.29g | Prot: 31.50g | Carbs: 47.43g.
Breakfast: Mirel Чизкейк с Малиной, Икра Красная, Бекон (Жареный), Кофе с Молоком. Lunch: Морковь по-Корейски, Запеченный Картофель, Сельдь Соленая. more...
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Gaining 7.7 kg a Week
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SmileMila's Weight History
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