Weigh In record (no journal entry) for 05 April 2013
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86 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 70.36g | Prot: 59.67g | Carbs: 173.41g.
Breakfast: Koffie met Melk. Lunch: Mignonnette Melk, Gesneden Ham (Extra Dun), Parovita. Dinner: Mayonaise, Scampi, Chocolat au Lait, Vegetarische Lasagne, Prosecco. Snacks/Other: Lion, Krokante Wafeltjes, Kip of Kalkoen Salade, Volkoren Brood, Appel. more...
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Losing 0.3 kg a Week
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