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back on track.
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1100 kcal
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Fat: 56.82g | Prot: 41.43g | Carbs: 116.69g.
Breakfast: Cimory Yogurt Set Low Fat, Nutrijell Jelly Powder Chocolate, Kellogg's Corn Flakes. Lunch: Telur Dadar, Tempe Bacem, Tahu Bacem, Sari Roti Roti Sisir Mentega. Snacks/Other: Keripik Pisang, Calbee Wings Kris Bee, Regal Marie, Kacang Tanah. more...
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Losing 7 kg a Week
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friskafrilisia's Weight History
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