Weigh In record (no journal entry) for 05 April 2013
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68.5 kg
Lost so far: 26.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 14.68g | Prot: 16.75g | Carbs: 105.20g.
Breakfast: Nestle Shreddies, Almond Milk. Lunch: Hot Cross Buns. Snacks/Other: Hot Cross Buns. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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