8gjbg's Journal, 01 Aug 19

8gjbg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2019

44 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

297 kcal

Fat: 14.37g | Prot: 10.97g | Carbs: 34.90g. Breakfast: Toz Biber, Yeşil Elma, Ev Yapımı Yoğurt. Dinner: Sakız (Şekersiz), Zeytinyağlı Taze Fasulye. more...

1131 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

8gjbg's Weight History

View Complete History

8gjbg's Journal, 01 Aug 19

Submit a Comment

8gjbg's Weight History