Weigh In record (no journal entry) for 26 November 2019
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108.6 kg
Lost so far: 8.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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614 kcal
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Fat: 15.87g | Prot: 38.97g | Carbs: 85.78g.
Breakfast: Exquisita Gelatina Frambuesa, Rosamonte Mate Cocido. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Carrefour Jamón Cocido Feteado, Jamón Cocido, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Arcor Turrón de Maní. more...
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3586 kcal
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Exercise:
Housework - 1 hour, Sexual Activity - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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elizabethherrera's Weight History
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