Weigh In record (no journal entry) for 26 November 2019
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57 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1350 kcal
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Fat: 19.66g | Prot: 73.49g | Carbs: 224.27g.
Breakfast: Мандарины. Lunch: Огурец (с Кожурой), Лаваш Тонкий, Овощная Запеканка, Hochland Almette Сыр Творожный с Травами, Фасоль (Консервированная). Dinner: Огурец (с Кожурой), Vital Ветчина, Фасоль (Консервированная). more...
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1718 kcal
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Exercise:
Cleaning - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lesya.monroe's Weight History
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