Weigh In record (no journal entry) for 26 November 2019
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55 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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505 kcal
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Fat: 5.20g | Prot: 8.90g | Carbs: 112.70g.
Breakfast: Sunpride Banana, Kopi Luwak Luwak White Coffee. Lunch: Sunpride Banana. Dinner: Mayora Mie Gelas Rasa Baso Sapi, Sunpride Banana. more...
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Losing 0.1 kg a Week
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