Weigh In record (no journal entry) for 26 November 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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899 kcal
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Fat: 16.32g | Prot: 48.68g | Carbs: 142.04g.
Breakfast: Сушеные Бананы, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Молоко, Увелка Каша 6 Злаков. Lunch: Морской Коктейль. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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