Weigh In record (no journal entry) for 26 November 2019
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88.6 kg
Lost so far: 39.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2582 kcal
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Fat: 117.96g | Prot: 81.86g | Carbs: 124.00g.
Breakfast: Carrefour Gebakken Aardappelen, Panda Weense Worstjes, Omelet of Roerei. Lunch: Everyday Surimisalade, Carrefour Gebakken Aardappelen, Panda Weense Worstjes, Omelet of Roerei. Dinner: Witte Tafelwijn, Champagne, Droge Worst, Aldi Sandwich . Snacks/Other: La Laitière Chocomousse. more...
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Losing 9.8 kg a Week
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nickster004's Weight History
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