Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alexiah89
Journal
26 Nov 19
Alexiah89's Journal, 26 Nov 19
Alexiah89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2019
94.6 kg
Lost so far:
0.9 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2019:
1875 kcal
Fat: 92.00g | Prot: 60.88g | Carbs: 190.62g.
Breakfast:
Eridanous Spinat-Käse-Schnecke.
Lunch:
American Style Bacon, Harvest Basket Süßkartoffel Pommes, Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw, Edeka Rindersuppe.
Dinner:
Wonnemeyer Kirschgrütze, Desira Sahnejoghurt Mild nach Griechischer Art.
Snacks/Other:
Clementinen, Dolce Gusto Cappuccino, Farmer Studentenfutter Classic.
more...
2503 kcal
Exercise:
Resting - 11 hours, Sleeping - 8 hours, Sitting - 5 hours.
more...
Losing 3.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alexiah89's Weight History
View Complete History