Weigh In record (no journal entry) for 26 November 2019
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62.6 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1782 kcal
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Fat: 34.40g | Prot: 69.42g | Carbs: 301.70g.
Breakfast: 포스트 그래놀라 카카오 호두, 우유. Lunch: 강정, 서울우유 초코 꿀단지, 누룽지탕, 계란후라이, 산채비빔밥. Dinner: 파프리카, 양상추, 맛있닭 닭가슴살 스테이크 고추맛. Snacks/Other: 귤. more...
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Losing 0.2 kg a Week
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sunju2357's Weight History
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