Ugh.. ate too many nuts during lunch.. while munching on my soup I made for dinner last night. Oh, but they were so good. I'll just have to go light the rest of the day. It's insane how much nuts are worth in fat and calories, for 1 ounce. INSANE, I TELL YA!
Update 8:15pm CST: Yeah.. I only had one serving of veg today, and that's killed me.. I feel so heavy.. well, that and the cookies and cereal didn't help. But tomorrow will be better.. I probably won't record another weigh in until Friday..just to be safe..lol. I don't like facing the numbers after a bad day. I'm going to work out tonight after Owen heads to bed.. I'm very disappointed.. I got my Carmen electra dvd in, and it doesn't even freaking work! I waited almost 2 weeks for that stupid thing, and I tried it in 3 dvd players: Didn't play. Seriously, I'm glad I only paid $6 and some change for it.. and not full price. I'd be even more peeved. That's okay..I'll try it out tonight on ON DEMAND.. see how I like it, and if I do, then I'll buy it from there.. Wish me luck
|
1581 kcal
|
Fat: 62.43g | Prot: 97.10g | Carbs: 170.35g.
Breakfast: sharp cheddar slices, deli shaved turkey, lowfat milk, splenda, zucchini, fresh, onion, coffee, country oatmeal bread, v8 juice. Lunch: chicken hot pocket, fine shredded cheddar, South Beach Black Bean Soup. Dinner: cool whip, blueberries, frozen, rice a roni, lipton tea, Thin Mints, pork chop. Snacks/Other: pumpkin seeds, v8 juice, sugar free pudding, honeycomb, northern nuts, cheez-its, babybel. more...
|
|
4751 kcal
|
Exercise:
Sitting - 7 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 1 hour and 15 minutes, Desk Work - 1 hour and 15 minutes, Standing - 45 minutes, Sleeping - 6 hours, Resting - 6 hours and 35 minutes, Housework - 45 minutes. more...
|
|