Weigh In record (no journal entry) for 04 April 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 50.76g | Prot: 52.22g | Carbs: 302.02g.
Breakfast: Organic Raw Blue Agave Syrup, Ginger, Ruby Red Grapefruit, Granny Smith Apples, Bananas, 5 Grain rolled whole grain hot cereal. Plus flaxseed., Green SuperFood Drink Powder, Whole Psyllium Husk. Lunch: Pesto Sauce, Black Olives, Pineapple Chunks (Sweetened, Frozen), Savory Mushroom Meatless Meatballs, Spaghetti. Dinner: Cabernet Sauvignon Wine, Moussaka Eggplant Mediterranean, Saffron Yellow Rice, Extra Virgin Olive Oil, Organic Lentil Soup. Snacks/Other: Crispy Cookies. more...
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2183 kcal
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Exercise:
Sitting - 6 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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absorbing_life's Weight History
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