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amberrozell
Journal
04 Apr 13
amberrozell's Journal, 04 Apr 13
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Weigh In record (no journal entry) for 04 April 2013
64.6 kg
Lost so far:
9.3 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
541 kcal
Fat: 5.00g | Prot: 0.00g | Carbs: 124.00g.
Breakfast:
Sunnyside Farms Sugar Free French Vanilla Coffee Creamer, Hollywood Miracle Products hollywood miracle diet.
Snacks/Other:
Trident Sugarless Gum with Xylitol.
more...
2021 kcal
Exercise:
Weight Training (moderate) - 34 minutes, Running - 10/kph - 25 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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amberrozell's Weight History
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