Weigh In record (no journal entry) for 25 November 2019
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1023 kcal
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Fat: 31.99g | Prot: 31.39g | Carbs: 157.84g.
Lunch: Nudeln mit Gemüse. Dinner: Brokkoli, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Aldi Milch 3,5%, Gazi Joghurt 10%, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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steady weight
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Lya_Sharly's Weight History
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