Weigh In record (no journal entry) for 25 November 2019
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56.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1127 kcal
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Fat: 30.46g | Prot: 54.91g | Carbs: 154.35g.
Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Milbona Bio Organic Soja Drink Vanille, Bio-Zentrale 5-Korn Flocken, Weintrauben, Äpfel, Alesto Nuts Royal Naturbelassen, Lidl Heidelbeeren, Milbona Bio Fettarmer Joghurt 1,8%, Hafer, Ener Bio Leinsamen. Lunch: Bio Fusilli, Atlantic Kabeljau, Zucchini, Olivenöl, Tomaten, Parmesan (Gerieben), Rote Paprika. more...
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Losing 0.5 kg a Week
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Trixi van Bommel's Weight History
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