Weigh In record (no journal entry) for 25 November 2019
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2315 kcal
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Fat: 118.45g | Prot: 127.89g | Carbs: 178.61g.
Breakfast: Lindt Excellence Chili, Kaffee. Lunch: Tomaten, Clementinen, Little Lunch Kürbis Mango . Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Starbucks Caramel Macchiato (Venti), Reis (Gekocht), Currywurst. Snacks/Other: Lindt Excellence Chili. more...
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Gaining 0.8 kg a Week
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borboleta#'s Weight History
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