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View Diet Calendar, 25 November 2019:
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1630 kcal
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Fat: 38.28g | Prot: 152.51g | Carbs: 168.12g.
Breakfast: Myllyn Paras Kaurapuuro, Valio Arki Rae, Pakkasmarja Mustikka. Lunch: Valio Arki Rae, Kanafilee, Porkkanat, Vihersalaatti, Kirsikkatomaatit, Tuorekurkku (Kuorineen). Dinner: Valio Profeel Proteiinirahka Minttusuklaa, Vaasan Ruispalat, Valio Oltermanni, Kirsikkatomaatit. Snacks/Other: Cashewpähkinät, Omenat, Ehrmann Raikas & Rasvaton Maitorahka, Pakkasmarja Mustikka, Fazer Alku Omenainen Kauragranola, Kotimaista Laktoositon Maustamaton Jogurtti, Sportyfeel Proteiinijauhe. more...
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2015 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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