Weigh In record (no journal entry) for 25 November 2019
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90 kg
Lost so far: 38 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2019:
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1353 kcal
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Fat: 52.94g | Prot: 49.21g | Carbs: 168.18g.
Breakfast: Colruyt Everyday Nectar Multifruit, Valblanc Verse Roomkaas, Krentenbrood. Lunch: La Laitière Chocomousse. Dinner: HAK Rode Kool met Appel, Carrefour Gebakken Aardappelen, Carrefour Praagse Schnitzel. more...
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Losing 0.3 kg a Week
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nickster004's Weight History
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