Weigh In record (no journal entry) for 25 November 2019
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
923 kcal
|
Fat: 31.27g | Prot: 27.68g | Carbs: 133.90g.
Breakfast: Äpfel, Monarc Rosinenbrötchen. Lunch: Aldi Emmentaler, Tomatenmark, Aldi Kochschinken, Hefeteig, Aldi Original Griechischer Feta. Snacks/Other: Bananenbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|