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I'm happy but confused lol if that makes sense.
I have lost 500gm in weight so far it took a week but thats progress yay! but now my fat secret says I'm losing 3.5kgs a week... glitch in the system?
View Diet Calendar, 25 November 2019:
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627 kcal
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Fat: 25.20g | Prot: 31.92g | Carbs: 67.82g.
Breakfast: Checkers Long Life Full Cream Milk, Brown Sugar, Coffee (Brewed From Grounds). Lunch: B-Well Creamy Gourmet Mayo, Macaroni (Cooked), Cape Point Light Meat Shredded Tuna in Vegetable Oil. more...
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2192 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
If you 1/2 pound in a DAY, it will say you are losing at a rate of 3.5 pounds a week. Today, I gained 1.5 pounds, so it says I'm gaining at a rate of 10.5 pounds a week. It doesn't actually calculate what you've done over the week's time - just multiplies what you have done in the past day times seven. Does that make sense?
25 Nov 19 by member: Debbie Cousins
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Perfect sense thanks Debbie
10 Dec 19 by member: Roszain
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