Weigh In record (no journal entry) for 03 April 2013
|
76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 19.40g | Prot: 19.32g | Carbs: 39.96g.
Lunch: Trader Joe's BBQ Shredded Pork. Dinner: Split Pea with Ham Soup (with Equal Volume Water, Canned). Snacks/Other: Amber Lyn Sugar Free Dark Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
just4today's Weight History
|