oh war das lecker,etwas ausprobiert. rindfleisch,buchweizen,gemüsezwiebel,spitzkohl...
View Diet Calendar, 23 November 2019:
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1875 kcal
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Fat: 87.57g | Prot: 80.92g | Carbs: 193.00g.
Breakfast: Aldi Eiweißbrot, Elstar, Thomy Scharfer Senf, Alpenmark Emmentaler Switzerland, Aldi Kondensmilch 4%. Lunch: Golden Toast Butter Toast, Butter, Aldi Skandinavischer Räucherlachs. Dinner: Buchweizen, Haribo Lakritzschnecke, Moser Roth Mousse Au Chocolat Weiß, Twix Twix Minis, Ferrero Küsschen, Sojasoße, American Style Bacon, Aldi Natives Olivenöl Extra, Zwiebeln, Edeka Spitzkohl, Aldi Rindersteak . Snacks/Other: Vanillestange. more...
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2022 kcal
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Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 1 minute, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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Klingt echt lecker. Gibts ein Rezept dazu?
24 Nov 19 by member: Julitty
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schlankeelke's Weight History
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