Weigh In record (no journal entry) for 23 November 2019
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58.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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532 kcal
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Fat: 33.89g | Prot: 23.71g | Carbs: 30.92g.
Dinner: Entrecosto de Carne de Porco, Castanha. more...
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Gaining 0.7 kg a Week
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JoanaChaves's Weight History
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