Weigh In record (no journal entry) for 23 November 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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173 kcal
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Fat: 2.65g | Prot: 2.68g | Carbs: 37.19g.
Breakfast: Kupiec Хлебцы Рисовые с Морской Солью , Яблоко Желтое, Вацак Торт Вишенка , Кофе. more...
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Losing 0.4 kg a Week
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