Weigh In record (no journal entry) for 23 November 2019
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90.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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186 kcal
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Fat: 3.50g | Prot: 6.75g | Carbs: 29.35g.
Breakfast: De Luxe Пластівці Вівсяні Крупнозернові. more...
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Gaining 0.7 kg a Week
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